Sunday, December 18, 2011

Honey Roasted Root Vegetables


Copied almost verbatim from the Cooking Light recipes by the same name, this is quickly becoming "my" Thanksgiving dish. It is good all year though as long as the weather is cool enough for the oven.

Ingredients:
coarsely chopped peeled sweet potato (about 1 large) or winter squash or pumpkin
coarsely chopped peeled turnip (about 2 medium)
coarsely chopped parsnip (about 4 medium)
coarsely chopped carrot (about 6 medium)
1/4 cup honey (I like Orange Blossom but any full flavored honey will do)
2 tablespoons olive oil
1/2 teaspoon salt
6 shallots, quartered

Preheat oven to 450°.
Combine all ingredients except the cooking spray in a large bowl; toss to coat. Place vegetable mixture on a jelly-roll pan coated with cooking spray. Bake at 450° for 35 minutes or until vegetables are tender and begin to brown, stirring every 10 minutes.

Monday, December 5, 2011

Edible Edemame

I'm always looking for ways to make edimame, which is the technical term for fresh soybeans, into something worth eating. They are super good for you, after all. Here's a simple side dish with Asian flair. Took 7 minutes to make!

Ingredients:
2 shallots, minced
1 tsp roasted sesame oil
2 cups frozen shelled edemame
1 tbsp tamari or soy sauce
1/2 tsp garlic powder

Saute the shallots in the oil for 1 minute at medium heat, then add the edamame and turn the heat up to medium-high. Add the tamari. Cook and stir for 4 minutes. Add the garlic, and cook and stir for 30 seconds more. Then serve. Yay!