Showing posts with label beef. Show all posts
Showing posts with label beef. Show all posts

Sunday, February 17, 2013

Balsamic Bourbon Pan Sauce for Steak

We rarely eat steak, but Ariel's boss bought him some filet mignon recently. I didn't want to mess it up so I did some research and ended up just pan-searing the steaks and then offering this sauce on the side, along with bacon crumbles. Ariel liked it that way because then he could eat part of the steak plain (purist style) and the rest with sauce on it. This is a luxury sauce for sure, but it would be just as good brushed onto grill meats or served on hamburgers.

Ingredients:
3/4 cup bourbon
1/3 cup dark brown sugar
1 tbsp balsamic vinegar
1/2 tbsp Tamari or soy sauce
2 tbsp high quality barbecue sauce, ideally Jack Daniels brands, or extra thick Worcestershire sauce if you don't have any good barbecue sauce
2 tbsp cold butter (not margarine) cut into 4 pieces

First, cook the steaks in a heat-safe skillet. While they're cooking, whisk the sauce ingredients together.

When the steaks are done, remove to a plate and pour the sauce into the skillet. Stir to loosen any tasty brown bits stuck to the pan.

Bring to a boil and cook until thickened and all the alcohol is boiled off. Reduce heat to low and drop the butter in one piece at a time. Whisk each piece thoroughly into the sauce to form a suspension. This adds body and richness.

Serve in a small gravy boat or other serving thing with a pour spout.

Note: You can leave out the butter if you are serving a well-marbled steak. Just cook the sauce down a little longer so it's thick enough. The filet mignon is (according to the Internet) so lean that it is best to serve it with a sauce that has fat in it, ideally butter, to bring out the flavor. London broil would probably be the same, but you wouldn't need butter for, say, Delmonico.

Wednesday, February 29, 2012

THE ULTIMATE CHEESEBURGER PIZZA

Requires capslock.

A note on ingredients: When trying to make take-out or fast food at home, don't spend too much on fancy ingredients. Use cheap mustard and store brand cheese, that sort of thing. If you use anything fancy and expensive, it just won't taste right. It might still be good, but it won't be right. For example, when making chicken pot pie, you must use frozen vegetables, and when making regular pizza, you must use canned store brand pizza sauce and store brand mozzarella. In this case, you will need to use cheap yellow mustard like you would find at a hot dog stand.

Ingredients for the crust:
1/3 cup cornstarch
1/2 cup yellow cornmeal
About 1 cup white whole wheat flour
2 tbsp melted butter or margarine
1 envelope (2 1/2 tsp) regular bread yeast
1/2 tsp salt
1/2 tsp garlic powder
3/4 cup warm water, about 115°

Toppings:
3 strips bacon
1/3 lb lean ground beef
4 plum tomatoes
Shredded cheese (I like Colby or other mild cheddar, most people will prefer American; the volume is up to you, start with 2 cups)
1/2 cup finely chopped onion
1 cup finely shredded lettuce
3 dill pickles spears
Ketchup and mustard

To make the crust, combine the cornstarch, cornmeal, salt, and garlic in a bowl along with 1/2 cup whole wheat flour. In a separate bowl, combine the water and the yeast.

Add the water and the melted margarine to the flour mixture and stir vigorously for 1 minute. Gradually stir in more whole wheat flour until a dough forms. Turn the dough out onto a floured surface and knead gently, adding more flour to keep it from sticking, for 4 minutes. Be gentle (but firm) since the dough has very little gluten, due to the corn, and will tear easily.

Roll the dough out to an oblong about 18 inches across. Rolling it bigger makes a thinner crust, smaller makes a thicker crust. Transfer to a well-greased baking sheet that is heat-safe to 500 degrees. This means NOT a non-stick sheet. No non-stick sheet is safe at this temperature! Use a double layer of tinfoil instead if you don't have any heat-safe baking sheets. Then use your fingers to "squish" in the edges of the crust, mounding them up to be thicker. Let rest while you prepare everything else.

Begin pre-heating the oven to 500 or as high as your oven goes. Heat a skillet over medium-high heat and fry the bacon until crisp. Remove to a plate, and pour out the drippings. Crumble the beef into the same pan and cook until done, stirring. Keep warm.

To prepare the tomatoes, cut off their tops, then cut in half width-wise. Use a spoon to scoop the seeds out and discard them. Then chop the tomatoes into diced bits about 1/4 to 1/2 inch in size. To prepare the pickles, cut out the seeds from the center of the pickle spears and discard. Then mince the rest of the pickle.

If the oven is hot, and the pizza crust has risen somewhat, you can begin to cook it. Spread the tomato bits over the crust and bake it for 7 minutes or until the edges just begin to turn a little golden.

Remove the crust from the oven and top with the shredded cheese. Return it to the oven and bake again, for 5 minutes this time. Check the pizza. If the cheese is beginning to brown, it's done. If not, bake another minute.

When it's done baking, apply the remaining toppings in this order: meat first, then onions, pickles, and lettuce. You can drizzle the ketchup and mustard over the whole thing yourself or, like I did, just put the ketchup and mustard squeeze-bottles on the table for people to serve themselves since some people like more mustard than others.

Tuesday, February 14, 2012

Korean Stuffed Mushrooms

I'm kind of on a Korean kick lately!

Ingredients:
4 portobello mushrooms
1 lb lean ground beef
1 bunch scallions, chopped fine
1 tsp garlic powder or equivalent minced garlic
3 tbsp reduced sodium soy sauce or tamari
2 tsp dark sesame oil
2 ounces firm tofu
Tempura batter (my recipe is very loose - I dump some flour or cornstarch into a bowl, add a pinch of salt, then add water until it is the right texture. That is to say, thick enough to coat but thin enough that it drips freely. I make more as needed and don't get fussy about it.)

Optional:
Canola oil, enough to fully coat the bottom of a skillet

Wash the tops of the mushrooms. Remove the stems, and use a butter knife to gently scoop out the gills.

Mix the beef and seasonings and tofu together until well combined. You're less worried about overmixing than usual because the tofu and mushrooms keep it moist - go ahead and mash it together fully.

Stuff the mushroom caps with the beef mixture. Pack it in tight so they stay together.

Now, if you are going to fry them, then heat the oil to medium-high heat. Dip the mushrooms in the batter and fry until golden, about 5 minutes on each side. This is not for the faint of heart. If you cook the mushrooms a little too long, they will suddenly do what mushrooms do best and release their liquid. This will cause oil to spatter everywhere and is both dangerous and scary. Do not leave them unattended while cooking, and cover your hands with oven mitts so you can quickly move the pan if necessary without getting spattered by oil. The payoff for this is a delightfully crispy, dumpling-like dinner which you can then dip in soy sauce like a pot sticker!

If you don't want to fry them, then heat the oven to 450. Dip the shrooms in the batter and lay them on a heat-safe baking sheet. Note that most non-stick baking sheets are NOT safe at such a high heat and should not be used above 400. If you don't have a non-non-stick baking sheet, just use tinfoil. Spray them with cooking spray, then bake them for 12 minutes or until the meat is cooked through. If you overcook them they will be wet from the mushrooms, but it is less of a problem than if you were frying them.

You can also bake them with no batter at all, but you can't fry them without batter.

These make incredible lunches the next day. I like to dip them in a sauce made of chopped scallions and soy sauce, like what you dip dumplings in at a chinese restaurant.

Bibimbap (Korean One-Bowl Meal)

This iconic Korean dish has many incarnations and is excellent for using up extra bits of vegetables, though I usually go out to shop especially for it since I have favorites and want to be sure I have the stuff I like. This is healthy by almost anyone's standards, except for the sugar which can be left out if necessary (but is delicious).

Ingredients:
Seasoned spinach
  • 1 frozen block of chopped spinach
  • 1 tsp dark sesame oil
  • 1 tsp reduced sodium tamari / soy sauce
Seasoned cucumber
  • 1 english cucumber, peeled and cut into matchsticks
  • 1 tsp sugar
  • 2 tsp rice or cider vinegar
1 cup matchstick-cut carrots, about 5
1 box fresh shiitake mushrooms, sliced
1 lb lean ground beef
1/4 cup packed dark brown sugar
3 tbsp tamari or soy sauce
1/2 tbsp dark sesame oil
t tbsp garlic powder or 8 cloves minced garlic
Cooked brown rice
Eggs

You'll notice I didn't specify a number of eggs or an amount of rice. This is because there's one egg per serving, and the number of servings depends on how much each person will eat. Also, the amount of rice depends on how much rice you like. I only eat about 1/2 cup of cooked rice but Koreans eat way more.

To prepare the spinach, thaw it and then gently saute over medium heat in its own liquid until tender, about 2 minutes. Stir in the seasonings and set aside.

To prepare the cucumber, just mix it together and set it aside, separately. Incidentally, to make matchsticks, you will first cut the cucumber in half to make two shorter pieces. Then cut the pieces lengthwise into planks, then stack the planks two or three high and slice them into thin strips. Then shorten them by cutting crosswise once or twice.

Prepare the carrots by cutting them the same way, then steaming in a small amount of water for 5 minutes or until crisp-tender. Set aside.

Prepare the beef by sauteing over high heat until it's well browned. Then add the sugar, garlic, and soy sauce or tamari. Simmer until the liquid is thick enough to coat the meat in a nice sauce. Set aside.

In the same pan, lower the heat to medium and crack eggs over it. Fry them sunny-side-up to your desired degree of doneness. I like to break the yolks and spread them out so they are totally opaque and cooked, because I think liquid yolks are gross, but it is more authentic for them to be liquid, so if you like your eggs that way then by all means, go for it.

Serve the meal by placing some rice in the bottom of the bowl. Then spoon some of each thing over the rice in little piles around the bowl: spinach, cucumber, carrot, mushrooms, and beef like a tasty rainbow. Place a fried egg over the top of each bowl and serve.

You're supposed to break up the egg and stir it together when you're ready to eat it. If you have a liquid egg yolk, the yolk forms a sauce that would be tasty if you like that sort of thing. This is also supposed to be served with sriracha or korean hot sauce. If you like it, then go for it; otherwise, it's also good without the heat.

The leftovers are even better. It's delicious as lunch the next day, even cold.

Sunday, November 6, 2011

Italian Cauliflower Casserole

From Cooking Light but edited to make it a more filling meal for active folks like us. To make it lighter you can reduce the amount of beef and/or cheese. To make it non-dairy just use Veggie Shreds for the cheese. You can leave off the breadcrumbs if anyone is gluten intolerant or can't have carbs.

Ingredients:

1 head cauliflower, cut into bite sized florets
1 large yellow onion, minced
4 garlic cloves or equivalent garlic powder
1 tsp sriracha or ground red pepper to taste
1/4 tsp salt
1 pound lean ground beef
1 1/2 cups tomato sauce, ideally a garlicky or herby one
1/2 cup grated garlic and herb cheddar
1/2 cup grated parmesan
1/3 cup bread crumbs

Steam the cauliflower 5 minutes or until it's crisp-tender. Drain and place in a large casserole dish. Sprinkle with cheddar.

Saute the onion in olive oil over medium heat for a couple minutes until it begins to soften. Then add the beef, stirring to crumble, and raise the heat to medium-high. Keep stirring and cooking the beef until it is all browned. Add the garlic, salt, and pepper while the beef cooks.

When the beef is done, stir in the tomato sauce and heat through. Pour the meat mixture over the cauliflower and stir to combine, gently so the cauliflower doesn't crumble.

Sprinkle the parmesan and bread crumbs over the top of the casserole. Broil for 4 minutes or until golden, and serve.

Tuesday, November 2, 2010

Mushroom Stew with Spaetzle

Another drastically modified recipe from Cooking Light, my favorite source of inspiration! The original was a vegetarian recipe out of the November 2010 issue, and called for a metric truckload of expensive cremini mushrooms as well as specifying a very difficult, messy, and culturally inaccurate method for making the spaetzle. I've been to Alsace and base my own spaetzle off of what I ate while I was there (it was amazing, FYI).

Incidentally, spaetzle are simple handmade noodles, enriched with butter and eggs, and are very easy to make. I don't have kids but I'm pretty sure spaetzle-making would be fun for children.

Ingredients:

1 pound lean beef stew meat, cut into 1/2-inch pieces
1 package cremini mushrooms, sliced thickly
1 large package white button mushrooms, sliced thickly
1/2 ounce dried porcini mushrooms
2 yellow onions, chopped
4 garlic cloves, minced
1/4 cup red wine
1 1/2 cups beef or vegetable broth
1/4 tsp salt
2 tbsp flour
1/2 cup chopped fresh parsley
Ground pepper to taste
1 tsp balsamic vinegar

For the spaetzle:
1 egg
1 egg yolk
3 tbsp butter, very soft
1/4 tsp salt
1 1/2 tbsp milk
~1 cup flour
1 tbsp margarine or butter

Brown the beef over high heat in a dutch oven. Remove with a slotted spoon, letting the juices remain. Cook those juices until the bottom of the pan is dark brown. Meanwhile, put the porcinis into a small bowl with half a cup of water and microwave for one minute. When the mushrooms have hydrated and become soft, remove them (save the mushroom liquid!) and chop them finely.

Add the vegetables, sauteeing quickly to get most of the brown bits off the bottom of the pan, for 5 minutes. Add the red wine and scrape the rest of the browned bits off while the alcohol cooks down.

Put the meat back in the pot and add the broth, mushroom liquid, and salt. When it begins to bubble, turn down the heat and simmer, covered, for about an hour or until to desired tenderness, stirring frequently.

Meanwhile, make the spaetzle. Put a medium-sized pot full of water on to boil. Mix the soft butter, the eggs, the milk and the salt together in a bowl. Add about half the flour and mix with a sturdy spoon until smooth. Add in as much of the remaining flour as you can, a bit at a time, until you have a soft dough. (For non-bread-bakers, this is similar in stiffness to cookie dough.)

Turn out onto a well-floured surface, ideally waxed paper or a Silpat, and roll out with an equally-well-floured rolling pin to about the thickness of pie crust, which is to say about 1/8 - 1/4 inch, into a long oblong. Slice the oblong dough shape along the short side into strips 1/4 inch wide, then cut them the other direction so they're about three inches long, or whatever length you want (shape doesn't much matter). If you're doing it, use a big chef's knife to make the job easy and fast, but if it's your kids, have them use a butter knife or a dull pizza cutter.

When the water is a rolling boil, drop the spaetzle into the water all at once. Boil for 3 minutes. They'll float when they're done, so if you've rolled them very thick or cut them into large shapes and they aren't all floating after 3 minutes, let them cook another 30 seconds or so. Then drain and put into a bowl. Toss with the margarine until it melts.

When the stew is done, stir half of the parsley into it and add the vinegar. Mix the 2 tbsp flour with about 1/4 cup cold water, then pour it into the stew, stirring constantly until it thickens. Serve with the spaetzle, and sprinkle the parsley on top.

Saturday, September 25, 2010

Korean Meatballs

Based on this recipe from Cooking Light, these meatballs are easy, fast, and delicious. I'm a big fan of the Korean sweet-and-garlicky meat style, but find it difficult to incorporate into everyday meals, so this was pretty awesome. I've made a few changes to make the recipe even easier and faster.

Ingredients:
1 package ground meat, any kind will do. About a pound or a pound and a half.
3 tbsp sugar
1 tbsp molasses
1 tsp garlic powder
3 tbsp tamari

Mix with a spoon, and then form into meatballs with your gloved hands while a nonstick pan heats over medium-high heat. Also be heating the oven to 375.

Form the meatballs, about the size of ping-pong balls. Add a teaspoon of peanut oil or canola oil to the pan, and add the meatballs. Press down on them gently to flatten a little bit. That's so they cook more evenly and don't stick.

Cook for 3 minutes on each side, long enough to brown. Then, move to the oven and cook for 5 minutes or until done. Serve with Sriracha (chile paste with garlic).

Changes I made, and why:
1. MEAT: Recipe calls for grinding chicken breast in the food processor, and I was like WHAAA? No way! So I used ground turkey, but I think ground beef or pork would also be very good, and more authentic, too.

2. Sugar and molasses: You could also use 3 tbsp brown sugar, but I prefer to use raw sugar and then added the molasses for moisture and flavor. It's just a personal preference.

3. Garlic powder: Recipe called for tons of chopped garlic. I dislike chopping garlic, and anyway the garlic wouldn't have integrated very well into the meat, so I chose to use garlic powder for its smooth, fine texture and ease of use.

4. Tamari: Recipe called for salt + low-sodium soy sauce. That's just silly. Tamari has a better flavor than soy sauce, so if we're going to be adding salt anyway, we might as well use the better-tasting Tamari. It's a good idea to keep low-sodium soy sauce on hand anyway, though, because when making sauces that recipe volume, it's better to use the low-sodium sauce instead or it will become too salty.

5. Flattening the meatballs: Rolling meatballs around to brown them always causes them to fall apart, at least for me. Flattening them means they can be cooked like mini hamburger patties. they hold their shape, are easy to flip, and don't stick. The only sacrifice is an oblong meatball instead of a spherical one, which doesn't bother me.

Enjoy!