Friday, March 14, 2014

Basic Italian Sausage Soup: A Template

So here's a new idea: a recipe template. I'm going to list ingredients as categories and give acceptable ranges of volume. Then you can freely adapt the template to work with whatever you have on hand, and vary it to make it interesting.

Ingredients:

1 package hot or sweet Italian chicken sausage
1 or 2 onions, white or yellow (red doesn't always work unless you add olives)
Garlic. Use ONE of the following:
- If fresh, 4 or more cloves. 
- If powdered, 2 or more teaspoons. 
- If paste, 1 or more teaspoons.
(OPTIONAL) 1/4 cup cooking wine or sherry
Dried Herbs. Use any or all of the following:
- 1/2 tsp oregano
- 1 tsp parsley
- 1/4 tsp powdered rosemary OR 1/2 tsp whole rosemary
- 1/2 tsp thyme leaves
Tomatoes. Use ONE of the following:
- 1 can diced
- 4 fresh plum tomatoes, chopped and seeded
- 2 tbsp Tomato Paste
(OPTIONAL) Additional Vegetables. Use any or all of the following:
- 1 cup chopped zucchini
- 1 fennel bulb, thinly sliced
- 1/4 cup black olives, or to taste
- 1 summer squash, chopped
- 3 carrots, sliced
- 2 celery stalks, sliced 
8 ounces greens: spinach, chard, kale, etc. Frozen works well. Avoid delicate greens like arugula.
1 or 2 cans of beans, rinsed and drained. Use any of the following, or a combination:
- kidney beans
- cannellini beans
- navy beans
- lima beans (frozen, not canned, the canned ones are gross)
- butterbeans
(OPTIONAL) Squeeze of lemon, recommended only if you omitted the wine
(OPTIONAL) Cooked pasta

Preparation:

Slice the sausage and sautee in a large soup pot with a little olive oil until browned. Remove to a plate.

Sautee the onion and, if you're using fresh garlic, the garlic too until beginning to soften. Add the wine, if you're using it, and scrape the pot to get any browned bits. 

Add any other chopped vegetables you're using EXCEPT greens. Add the broth, tomatoes, and the herbs.

Bring to a boil, then turn the heat down and simmer until the vegetables are almost done. 3 or 4 minutes for delicate vegetables, 8 minutes if you've got carrots. Stir often to check progress.

Add the greens. Return to a boil and cook until greens are tender, about 2 minutes, but maybe a little longer for kale.

Add the beans. If you're using pasta, add that too. If you're using lemon, now's the time--don't go overboard though!

Serve. If you can eat cheese, this is great topped with parmesan, romano, provelone, manchego, or most Greek cheeses.

This soup stores well. Freeze leftovers or keep in the fridge. It gets better the next day.

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