Monday, November 28, 2011

Pizza sauce

You may be surprised to hear that the most important part of pizza is the sauce. Well, after the cheese, of course. The base, whatever the toppings are piled on, is usually crust but can be any number of other things, including slabs of seasoned tofu or slices of roasted eggplant. It's the sauce that turns it into pizza.

When making homemmade pizza, if you have ever wondered why it just isn't right, you are probably spending money on expensive ingredients. Don't! Pizzarias don't, so you shouldn't either, not if you want authentic. Use cheap mozzarella and cheap pizza sauce, ideally the store brand. Don't use spaghetti or marinara sauce; pizza sauce is different. And don't use too much! Spread a very thin layer with the back of a spoon.

Or, you could save money, avoid wasting sauce, and feel 1337 by using my recipe:

Ingredients:
1/2 can tomato paste (about 2 tbsp)
Equal amount of water
1/2 tsp red wine vinegar
1/2 tsp garlic powder
1 tsp dried basil leaves
1/2 tsp dried oregano leaves
1/3 tsp salt
1/2 tsp sugar

Mix together and allow to sit for a few minutes to hydrate the spices. You will notice this is very thick. That helps avoid the pizza being watery, a problem which afflicts homemade pizzas since we don't have a brick oven.

Friday, November 11, 2011

Mushroom Pastitsio

I have no idea what a pastitsio actually is, beyond delicious, but lately Cooking Light has had a couple of recipes for it that have been amazing. Here is my take on it... It's a cheesy wonderful casserole, with excellent leftovers.

Ingredients:
4 cups cooked rotini, whole wheat works well
16 ounces baby bellas, cremini mushrooms, or regular mushrooms, or a mix
1 yellow onion
4 cloves garlic or equivalent garlic powder
1 tsp Penzey's Bavarian Blend or 2 tbsp chopped fresh parsley
1/3 tsp kosher salt
1 cup tomato sauce
2 cups milk
2 tbsp flour
1 brick lowfat or fat free cream cheese
1/2 cup grated parmesan
1/2 cup grated mozzarella (reduced fat is okay but not fat free)

Mince the onion and chop the mushrooms finely. Saute together in a skillet over medium-high heat, stirring constantly, until the mushrooms give up their liquid and it mostly evaporates. Add the garlic, salt, and herbs. Transfer to a bowl and stir in the tomato sauce.

Add the milk into the skillet and whisk the flour in while it's still cool (you can't whisk flour into a hot liquid). Cook and stir until bubbly and thick. Turn the heat down to medium-low and add the cream cheese and parmesan, stirring until they melt and become smooth. Pour the cheese sauce over the pasta and stir.

Pour half of the pasta mixture into a medium sized casserole dish. Spread the mushroom mixture on top, then add the rest of the pasta mixture on top of that. Finally, sprinkle the mozzarella on top of the whole thing.

Bake at 400 until the cheese melts, then serve.

Sunday, November 6, 2011

Italian Cauliflower Casserole

From Cooking Light but edited to make it a more filling meal for active folks like us. To make it lighter you can reduce the amount of beef and/or cheese. To make it non-dairy just use Veggie Shreds for the cheese. You can leave off the breadcrumbs if anyone is gluten intolerant or can't have carbs.

Ingredients:

1 head cauliflower, cut into bite sized florets
1 large yellow onion, minced
4 garlic cloves or equivalent garlic powder
1 tsp sriracha or ground red pepper to taste
1/4 tsp salt
1 pound lean ground beef
1 1/2 cups tomato sauce, ideally a garlicky or herby one
1/2 cup grated garlic and herb cheddar
1/2 cup grated parmesan
1/3 cup bread crumbs

Steam the cauliflower 5 minutes or until it's crisp-tender. Drain and place in a large casserole dish. Sprinkle with cheddar.

Saute the onion in olive oil over medium heat for a couple minutes until it begins to soften. Then add the beef, stirring to crumble, and raise the heat to medium-high. Keep stirring and cooking the beef until it is all browned. Add the garlic, salt, and pepper while the beef cooks.

When the beef is done, stir in the tomato sauce and heat through. Pour the meat mixture over the cauliflower and stir to combine, gently so the cauliflower doesn't crumble.

Sprinkle the parmesan and bread crumbs over the top of the casserole. Broil for 4 minutes or until golden, and serve.